Restorative Yoga with Vanessa
A deeply relaxing type of yoga practice.
- 1 hr 15 min1 hour 15 minutes
- 16 US dollars$16
- Northeast 125th Street
This class is ideal for anyone wanting to lessen stress and anxiety by deeply relaxing their body and mind. We use props such as bolsters, blankets, and blocks to hold poses for extended lengths of time without exerting any effort. As a result, you will feel a deep sense of release and deep calming of the nervous system. Restorative yoga classes lead you to an unparalleled level of relaxation. This class is suitable for students at all levels of experience.
889 NE 125th St, North Miami, FL 33161, USA